In the AM I had pecan bread, scrambled eggs and bacon. Skipped lunch. Monday night I had dinner at a friends house which definitely not SCD legal but he did the best he could with the short notice and I also willingly cheated.
I attribute it to my mental exhaustion and not being able to make smart decisions. I ate pork w/ sea salt & pepper, eggplant, zucchini, onion, almond bread, winter squash w/ cinnamon, several sips of white wine (not sure if SCD legal), one sip of maple syrup flavored whiskey which was definitely not SCD legal but tasted orgasmically amazing.
That night I had increased gas and noticable rumbling activity in my gut.