Health Update

I have been taking Low Dose Naltrexone (LDN) for a couple weeks. The LDN is showing to be of benefit, but is not a magic bullet. I was able to willingly cheat a lot over Christmas break without any serious draw backs. No diarrhea and my acne did not flare much, I think it’s the LDN.

I was super surprised and happy I was able to eat my mother’s apple pie, pizza, a few bites of a Cannoli, some sort of lemon sugar powdered pound cake-like cookie, and sugar powdered truffles. Typically, if I get diarrhea from eating poorly, it happens within 24hrs, but that didn’t happen this time.

While traveling and getting home Tues Dec. 27th I ate too many amazing Specific Carbohydrate Diet legal “Date Brownies”. I’ve had 2 days of diarrhea, Wed & Thurs (today). But I will stop eating those treats and get back to normal in a day or so.